- Self Help
- Support a Student
- Frequently Asked Questions
We also conduct workshops and give presentations to classes, student organizations, living groups, and clubs. Our presentations and workshops address a variety of subjects including suicide prevention, stress management, sexual assault response, self-esteem, test anxiety, and eating disorders, to name a few. To request a presentation please use the Presentation Request Form.
The Mind Spa at CAPS is a unique sanctuary where you can soothe your mind, body, and spirit. The Mind Spa is open to all OSU community members (faculty, staff, and students) and features the latest in biofeedback technology, meditation resources, light therapy, and robotic massage chair therapy. To make an appointment, please call CAPS at 541-737-2131. Check our Mind Spa pages for more information about this relaxing resource.
While CAPS does not have a Psychiatrist on staff, Student Health Services (SHS) has a full-time psychiatrist. They offer psychiatric services, including evaluation and medication management, to all currently enrolled OSU students. Their services are fully funded through student health fees. For more information about psychiatric services you can call SHS at 541-737-9355 or visit the SHS web page.
CAPS offers two different styles of bright lights for SAD therapy, the smaller Philips Blue Light and the desk or table size Day Light. The lights are available to OSU students for a two week loan. Please call CAPS at 541-737-2131 for more information.
The EmWave Personal Stress Reliever is a biofeedback program that allows you to not only monitor your heart rate, it conditions you to manage your heart rhythm. The emWave’s immediate feedback may inspire you to make behavior and lifestyle changes. These units are available to OSU students for a two week loan. Please call CAPS at 541-737-2131 for more information.