The responsibilities of graduate school can sometimes be
overwhelming, Making mindfulness part of your routine can help
allieviate some of that stress and encourage a healthier, more
focused you! CAPS invites…
Did you know that regular meditation offers an array of health
benefits, including stress reduction, better mood, enhanced sleep,
improved cognitive function, and more? Let CAPS help you begin or
If you have an immediate need outside normal business hours, a licensed mental health counselor will be available via phone by calling CAPS at 541-737-2131. If this is an emergency, please call 911 if you are OFF campus, or 541-737-7000 if you are ON campus.