Due to current concerns about COVID-19 at Oregon State University, CAPS is following OSU's recommendation to deliver all services remotely.  CAPS also recognizes how important it is for us to support OSU students -- now more than ever.  We commit to doing everything we can to continue supporting students, while also taking all available steps to limit opportunities for contagion. 

WHAT THIS MEANS FOR YOU:

All CAPS services will be provided remotely.

Our on-call clinic for consultations and immediate needs will continue to operate regular hours: Mon-Fri 9:00am-4:00pm

To request a consultation or to speak with an on-call counselor for another reason, please email caps@oregonstate.edu. A counselor will call you for a consultation as soon as possible, during on-call hours. In your email, please include your first and last name, student ID number, phone number, hours during which you're available for a call, and a very brief description of why you are contacting us. Please note that calls from CAPS will not show a caller ID. Consultation services are also available for OSU faculty/staff who are concerned about an OSU student.

All other CAPS inquires can be made by emailing caps@oregonstate.edu. Emails will be responded to during business hours (Mon-Fri 8am-5pm). Please keep in mind that email is not a secure form of communication.

CAPS Single Session Clinic appointments are being offered through Zoom videoconferencing. Click here for more information.

All first appointments and return appointments (all appointments other than on-call/consultations) will be provided through secure Zoom videoconferencing. Specific instructions for how to do this will be sent to all CAPS clients.

The Mind Spa will be closed until further notice, due to concerns about contagion with regards to Mind Spa equipment. Mindfulness meditation sessions for students, faculty, and staff will be available via Zoom. Click here for more information.

If you are in crisis during business hours, please email caps@oregonstate.edu. After hours, please call 541-737-2131 to reach a phone counselor. If you are experiencing an emergency, please call 911.

CAPS also recognizes that we are in a very anxiety-provoking time.  Please consider using the following resources to help you cope during these challenges.

Obtain Counseling Services

Single Session Clinic (SSC)
Single Session Clinic (SSC)
We are proud to announce CAPS Single Session Clinic! Meet with a counselor for a one-time only session to discuss a current problem or concern. The counselor will help you clarify your problem and develop skills and strategies to create a personalized action plan.
Resilience Toolbox
Resilience Toolbox
Take an online screening, acquire skills to help you become more resilient, learn more about mental wellness, or explore resources that will help you be the best student possible.
DAM Good Self-Care
DAM Good Self-Care
Sometimes it can be difficult to manage all of the competing demands that come along with being a student.
The Mind Spa and Mindful Living Program
The Mind Spa and Mindful Living Program
Schedule a visit
Interpersonal Violence Support Services (IVS)
Interpersonal Violence Support Services (IVS)
IVS is a team of trained and experienced counselors who provide support for students of all genders who have experienced any form of unwanted sexual contact or relationship violence.
Suicide Prevention and Risk Reduction
Suicide Prevention and Risk Reduction
If you are thinking about suicide, talk to someone now.
Student-Led Programs and Involvement
Student-Led Programs and Involvement
Active Minds, CAPS Advisory Board, Beavers Belong Support Network
Request a CAPS Workshop
Request a CAPS Workshop
CAPS workshops emphasize interactive experience as it allows participants to engage emotionally and relationally as well as intellectually.
Groups
Groups
Group therapy provides a safe and confidential place to share and explore concerns as well as receive support around various issues.