If you are currently in crisis, please click here or call 541-737-2131 instead of scheduling a consultation. Consultations are for non-urgent needs only

CAPS is here for you and all our counseling services are available remotely. Because counselors and students are required to wear face coverings during in-person services, which interferes with the connection and communication that is so important in therapy, in-person services are limited to students who are in crisis or other limited exceptions (click here to see our in-person safety protocols). All other therapy services are being conducted remotely.  Please contact CAPS at 541-737-2131 if you have any questions about our services, including the availability of in-person services. 

PLEASE CLICK THE ITEMS BELOW FOR INFORMATION ABOUT SCHEDULING

If you are in crisis, please call CAPS at 541-737-2131. Our on-call clinic for urgent needs is open Monday-Friday 9am-4pm. When we are closed, select option 1 from the after-hours phone menu to reach a crisis counselor.

You can also get help any time by:

If you are experiencing an emergency, please call 911 or go to the nearest hospital emergency department. In Corvallis, go to Good Samaritan Regional Medical Center in Corvallis (3600 NW Samaritan Dr).

    A phone consultation is the first step to starting counseling at CAPS.

A consultation is appropriate for you if: you are seeking short-term therapy at CAPS for the first time; you were recently a client, but your counselor is no longer at CAPS; you haven't seen your CAPS counselor in over 12 months; you've had a consultation this term, but did not establish care or get placed on our current waitlist; or you are living outside Oregon and need guidance on finding a therapist.

Do NOT schedule a consultation if:

  • You are in crisis or have a concern about another student that requires immediate attention. Instead, please see the "Crisis Care & Emergencies" section above.
  • You already have a CAPS counselor who you've seen in the last 12 months. The best way to schedule an appointment is to email your counselor directly.
  • You are an international student needing assistance with an MRCL. Instead, please call 541-737-2131 during business hours, or email caps@oregonstate.edu to schedule an appointment with a counselor who can assist with MRCLs. Please note that MRCLs take 2-3 business days to complete.

Please note: Because each state has its own licensing boards and teletherapy regulations, we can only provide services to students located in Oregon.

HOW TO SCHEDULE A CONSULTATION:

Use the online scheduling form, accessible weekdays 5am-7pm.

To schedule a consultation for individual counseling, please click here.

To schedule a consultation for couples/relationship counseling, please click here. Each person must schedule their own individual consultation. While you will attend your consultations separately, you and your partner(s) will attend counseling sessions together.

All consultations are conducted over the phone. Counseling sessions are currently being provided through Zoom, so that students and counselors are able to communicate effectively, without the barrier of wearing face coverings.  In certain situations, including when a student is in crisis, in-person meetings are available. 

In the fall, CAPS will offer several topic and identity based groups and workshops via Zoom. Click here to see our current group offerings.

If you're struggling, connecting with others who share similar experiences can help. Unlike individual therapy, groups offer exposure to a diverse set of coping strategies, as well as peer connection, helping you feel less alone.

For the fall 2021 term, all group sessions will be provided through Zoom, so that students and counselors are able to communicate effectively, without the barrier of wearing face coverings.

The Single Session Clinic (SSC) is reserved for students enrolled in classes on the Corvallis campus (not Ecampus).

If you need to meet with a counselor for a one-time visit to discuss a current problem or concern, the SSC is for you. SSC counselors can work with you to problem-solve, help you develop skills and/or strategies to address your concern, and will provide a personalized action plan by the end of your visit. The SSC is not appropriate for students who are in crisis, need ongoing counseling, or need MRCL forms completed.

Click here for more details or to schedule your appointment

SSC visits are currently being provided through Zoom, so that students and counselors are able to communicate effectively, without the barrier of wearing face coverings. In certain situations, including when a student is in crisis, in-person meetings are available. 

If you are being harmed by someone who has access to your devices, please be sure to clear your browser history and consider using a public computer, like one at the library, if possible.

Click here to leave site now

If you have experienced unwanted sexual contact, stalking, and/or intimate partner violence and are seeking counseling/urgent support, please contact CAPS at 541-737-2131 or the Survivor Advocacy & Resource Center (SARC) at 541-737-2030 or survivoradvocacy@oregonstate.edu.

Click here for more information about IVS

Click here for more information about SARC

For immediate help after hours, or if you have an urgent safety concern, contact the Center Against Rape and Domestic Violence (CARDV) 24-hour hotline at 541-754-0110. If you are being harmed by someone who has access to your computer, tablet, and/or phone, please consider using a more secure computer such as one at the library. If this is not possible, be sure to clear your browser history.

 

If you are a student, faculty/staff member, or anyone worried about an OSU student, you can consult with a counselor for guidance. Please call CAPS at 541-737-2131 or request a consultation time online by clicking here. (This webform is only available Monday-Friday 5am-7pm.)

If your concern is urgent, please call instead of using the online consultation request. Assistance is available 24/7. If you believe a student is in imminent danger of harming themselves or others, please call 911.

The Mind Spa is open!

The Mind Spa at CAPS is a private sanctuary available to everyone in the OSU community at no charge. Book an appointment and relax in the full-body massage chair, use the meditation corner, try our guided relaxation and biofeedback software, or sit by the therapy light on a rainy day. Click here for more details and to schedule an appointment.

We also offer drop-in mindfulness meditation groups, and a digital mindfulness newsletter with a weekly care package of mindfulness tips, resources and events! Click here for more information.

If you have any non-urgent questions or need to cancel/reschedule an appointment, please call 541-737-2131 between 8am-5pm Monday-Friday, or email caps@oregonstate.edu anytime. 

If you need to interview a CAPS staff member for a class assignment, please fill out this request form. Interviews must be requested at least one week in advance. Because we've experienced an overwhelming demand for services fall term, we may not be able to accommodate all requests.

Cost:

The cost of CAPS services is covered by the OSU health fee. Generally, all degree-seeking students enrolled in classes through the Corvallis campus (not Ecampus) are automatically assessed this fee.  Students enrolled only in Ecampus, as well as DPP students not currently enrolled in on-campus OSU classes, can receive services with payment of the OSU health fee. The fee for the 2021-2022 academic year is $207.40 per term and provides access to CAPS and SHS. 

Payment of the fee is not required for consultations or to use on-call/crisis services. If you have not already been billed the fee, it will not be until your first counseling session, and not without your written consent.

Location:

Because each state has its own licensing boards and teletherapy regulations, we are only able to provide services to students who are are located in Oregon. Students outside Oregon can still schedule a consultation to receive guidance on finding a therapist in their area.

Student Status:

If you are a Cascades Campus student, please contact the Cascades Campus Counseling Clinic for services.

If you are a faculty/staff member seeking counseling, please contact the Beyond Benefits Employee Assistance Program.