Resources for Ecampus Students
Students in Oregon
If you need to talk to a mental health counselor immediately, call 988 or 541-737-2131 and select option 1 if after hours.
If you are in immediate danger, call 911 or visit the nearest emergency department.
CAPS provides services to support Ecampus students’ mental wellness, including:
- Anytime Anywhere: Free, confidential mental health counseling 24/7 through Telus Health. Access immediate support, arrange teletherapy, or explore mental health resources.
- Resilience Toolbox: Self-help tools you can use anytime to boost well-being and resilience.
- Thriving Campus: Browse through a directory of off-campus mental health professionals statewide who offer in-person and remote therapy. The platform allows you to filter by numerous needs and preferences, and connect directly with providers.
For ongoing counseling, call 541-737-2131 during business hours to schedule a consultation. If you choose to continue counseling, the OSU health services fee will apply to your account. View the fee schedule.
Students Outside Oregon
If you need immediate support, call the Suicide & Crisis Lifeline at 988 or CAPS at 541-737-2131 (after hours, select option 1).
In an emergency, call 911 or visit the nearest emergency department.
Due to teletherapy regulations, CAPS cannot provide ongoing counseling to students outside Oregon. However, you can:
- Use Anytime Anywhere for 24/7 mental health support and the option to arrange teletherapy sessions.
- Call CAPS for crisis support or guidance on finding providers in your area.
- Use the Psychology Today therapist finder to locate local counselors.
International Students
If you need immediate support, call CAPS at 541-737-2131 (after hours, select option 1). While we can provide care in a crisis, CAPS cannot provide ongoing counseling to anyone outside the U.S.
In an emergency, contact local emergency services or the International Association for Suicide Prevention.
International students can access the Anytime Anywhere, offering immediate counseling in English, Mandarin, Cantonese, Spanish, and French, with short-term therapy available in 150+ languages.
Military Students
If you need immediate support, you may call the following places for support:
- CAPS: 541-737-2131 (after hours, select option 1)
- Military Lifeline: call 988 and select option 1
- Veterans Crisis Text Line: 838255
In an emergency, call 911.
CAPS can provide comprehensive services to students in Oregon. Call during business hours to learn more or schedule a phone consultation. If you are outside Oregon, CAPS can guide you to local resources.
You may also explore:
- Off-campus providers in Oregon with Thriving Campus
- Providers in your area with the Psychology Today therapist finder.
- The Resilience Toolbox for self-help tools and wellness resources.
- Additional Military & Veterans Resources.