All groups and workshops for Winter 2022 will be held via Zoom, unless otherwise noted.

CAPS offers several groups and workshops addressing a variety of topics, led by mental health professionals in a confidential setting.  If you are experiencing emotional concerns, life struggles, or relationships challenges, connecting with others who share similar experiences can help.  Groups offer benefits that individual therapy may not, such as peer connection, exposure to diverse coping strategies, and helping you feel less alone.

Groups can begin as early as week one of each term and participants have the option of continuing the following term. Some groups require a short pre-group appointment for new members; if this is indicated in the group description, please email the facilitator to schedule. 

Our groups are available to all OSU students who have paid the health fee for the term they wish to participate.  If you have questions about which group would be best for you, or you need a disability related accommodation to participate, please contact our Groups Coordinator at