Reach Out for Success
Asking for help is a sign of strength and self-awareness. If you're facing a challenge, we're here to connect you to resources. Help-seeking isn't a last resort; these resources are available to you at any time. Even if you're not currently facing a challenge, they can help you excel and achieve your goals.
Resources by Learning Location
Success at OSU involves your entire experience. Many offices and people are eager to support you in academics, health, wellness, and more. We're glad you're here, and we're here for you. Select your learning location to see the resources available to you.
Mental Well-Being Services Available to All Campuses
Anytime Anywhere
No matter which campus you attend, you can get mental health support anytime 24/7 with Anytime Anywhere. When you need to talk to a counselor, this app makes it easy to connect with one right away, via phone or in-app chat. Immediate counseling is offered in English, Spanish, Mandarin, Cantonese and French.
You can also use the app to explore resources like articles, videos, and audio lessons that cover a wide range of mental and physical health topics. Browse featured resources or search for a specific subject like anxiety, living away from home, body positivity, sleep, and many more.
Finding an Off-Campus Provider
With Thriving Campus you can explore off-campus providers dedicated to supporting OSU students. Using a variety of search filters, you can easily find therapists who meet your needs. While most participating providers are based in the Central Willamette Valley and Portland area, many offer teletherapy, making their services accessible to students statewide.
If Thriving Campus does not meet your needs and you need assistance finding a counselor in your local area, the triage specialists at Counseling & Psychological Services (CAPS) on the Corvallis campus are happy to provide guidance. Conveniently schedule a phone consultation with CAPS online.