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Rainy season got you feeling sluggish? Our DayLight therapy lamp can brighten your day, quite literally. Therapy lights are designed to provide a dose of bright natural-simulated light to improve symptoms of seasonal affective disorder (SAD). Regular use can help boost energy, mood, and sleep patterns. Students may also check out portable blue therapy lamps from the Valley Library!
If you have bipolar disorder or current eye problems such as glaucoma, cataracts or eye damage from diabetes, please consult a healthcare provider before starting light therapy.