Finding the Right Service for You

If you're having suicidal thoughts or thinking of harming someone else, we want to ensure you get support right away. You are not alone. Drop in to our office during on-call hours, call us anytime at 541-737-2131, or contact another crisis resource.

If you've recently experienced gender-based or interpersonal violence, help is available on and off campus. You may contact us at 541-737-2131 to connect with an Interpersonal Violence Services counselor, or contact the Center for Advocacy, Prevention & Education.

Off campus, you can get crisis and ongoing support at the Center for Rape & Domestic Violence and compassionate medical care at Sarah's Place, located at Samaritan General Hospital in Albany.

All of these services are confidential.

We are here for you. Call us anytime at 541-737-2131 or drop by during our on-call hours for urgent needs.

Student Health Services can also help at their main location at 850 SW 26th St or their rapid care location in Tebeau Hall during business hours.

Give us a call anytime at 541-737-2131 or drop by during our on-call hours for urgent needs.

Student Health Services can also help at their main location at 850 SW 26th Street during business hours.

We are here to provide compassionate care during this difficult time. If you need to speak with someone immediately, you may call us anytime at 541-737-2131 or drop in during our on-call hours for urgent needs.

You may also obtain immediate non-crisis support through Anytime Anywhere or schedule a phone consultation for individual counseling at CAPS.

Find additional grief support on our Coping with Grief & Loss webpage.

We are here for you. Call us anytime at 541-737-2131 or drop by during our on-call hours for urgent needs.

Student Health Services can also help at their main location at 850 SW 26th St or their rapid care location in Tebeau Hall during business hours.

You may use Anytime Anywhere to speak with a counselor immediately and/or schedule teletherapy appointments.

If you think a one-time conversation with a counselor would be most helpful, you may schedule an appointment for our Single Session Clinic.

You can also attend short-term counseling at CAPS by scheduling a phone consultation during which a triage specialist will help connect you with an appropriate counselor fo you.

We partner with Thriving Campus to ensure that students who need longer-term or specialized care can receive the support they need. 

With Thriving Campus, you can browse through a directory of local mental health professionals. The platform allows you to filter by various criteria such as specialization, accepted insurance, and counselor identity, ensuring you find a match that feels right for you.

If you would like assistance with an off-campus referral, our triage specialists are here to help. Schedule a phone consultation for referral support.

Anytime Anywhere offers OSU students free access to immediate support anytime 24/7, as well as short-term teletherapy with the same ongoing counselor. Scheduling is available on nights and weekends, making it a great option if your schedule is limited during business hours.

Anytime Anywhere offers Corvallis Campus and Ecampus students free short-term  teletherapy, including couples counseling. 

You may also use Thriving Campus to find and contact off-campus providers who offer relationship counseling.

Anytime Anywhere offers OSU students free access to short-term scheduled teletherapy sessions, available in 150 different languages. Students can also get immediate access to a counselor anytime 24/7, available in Spanish, Mandarin, Cantonese, French and English.

The Single Session Clinic (SSC) is dedicated to Corvallis campus students seeking a one-time counseling session. 

Whether you need guidance on navigating a situation or concern or would like a few pointers on enhancing your well-being, SSC counselors are here to listen and help you develop an action plan. 

If you are an international student seeking help with your Medical Reduce Course Load form (MRCL), our Single Session counselors are here to help. This service is available during fall, winter, and spring term. Schedule an appointment now.

If you would like to connect with peers who understand where you're coming from and who have shared experiences, group counseling is a wonderful option. We offer identity and topic-based support groups you can attend on days you are available, as well as structured therapeutic and skill-building groups. Explore our offerings.

If you are seeking new coping or interpersonal skills, our groups offer a confidential space where you can learn about diverse coping strategies and practice interpersonal skills together. We offer groups addressing several topics. See what we're offering.

If you have an immediate concern about someone, we are here to help. Call us anytime at 541-737-2131 or drop in during our on-call hours to consult with  counselor.

If you do not have an immediate concern, but would like to learn how to support someone in need, our virtual well-being training is designed to help you recognize when someone is in distress and what you can do to help.

Anytime Anywhere: This convenient app, free for OSU students, offers a variety of well-being resources, including videos, articles, podcasts, and assessments. Plus, you have 24/7 access to a counselor whenever you need support.

Resilience Toolbox: Explore our library of resources for stress management and resilience building.

The Mind Spa: Schedule an appointment in this private relaxation space equipped with a full-body massage chair and relaxing activities designed to help you unwind.

Well-being Support Campus-Wide: Explore all the well-being resources available to you at OSU.