Getting Started at CAPS
Crisis Support
Support for urgent needs is available 24/7 on and off campus. Below are places you may contact. In case of a life-threatening emergency, call 911 or go to the nearest hospital emergency department.
If you need urgent mental health support for yourself or someone you care about, help is always within reach - on campus or off. Below are places you may reach out to for assistance. In a life-threatening emergency, call 911 or go to the nearest hospital emergency department.
- CAPS: Our on-call clinic for urgent needs is available Mon-Fri 10 am-4 pm (10 am-3 pm during breaks & summer). Drop-in anytime between these hours (you may need to wait until a counselor is available). If you are unable to stop by in person, give us a call at 541-737-2131. Immediate help is also available whenever we are closed. When calling after hours, select option 1 from the menu to reach a crisis counselor.
- Benton County Mental Health Crisis Line: Call 888-232-7192 from within Benton County, OR
- Crisis Text Line: Text 741-741
- Suicide & Crisis Lifeline: Call 988
Anytime Anywhere 24/7 Help
We partner with TELUS Health to provide you with free access to a counselor anytime, from anywhere in the world. Students enrolled at the Corvallis Campus, Cascades Campus, Ecampus, Hatfield Marine Science Center, and Portland Center can use this service to get immediate support. Corvallis campus and Ecampus students may also use the app to arrange short-term teletherapy appointments, available in over 150 languages. To connect with a counselor, download the app or call Telus Health Student Support directly at 1-866-743-7732 in the U.S. and Canada. Outside the U.S. or Canada, call 001-416-380-6578.
Groups
Our groups are a great way to connect with peers who share similar experiences and to get the support you need to start feeling better. Explore our offerings, with details on how to join each group.
Individual Counseling
Short-term counseling aims to address concerns and achieve specific goals in a short time. Students come to us for a variety of reasons including academic stress, anxiety, depression, relationship difficulties, and much more. To start, schedule a brief phone consultation with a triage specialist to discuss your needs. You may book this online, allowing you to choose a convenient date and time while completing all necessary forms in advance. If you prefer not to schedule online, our office specialists can help you schedule by phone or in person during business hours, and the forms will be sent to you before your appointment. To schedule your phone consultation, please select the appropriate option below to ensure you speak with the right triage specialist or counselor for you.
Interpersonal Violence Services
Our Interpersonal Violence Services (IVS) counselors are here to offer confidential, compassionate, and trauma-informed counseling for those who have experienced interpersonal and gender-based violence, such as sexual or physical assault, dating violence, stalking, or emotional abuse. If you or someone you know has been affected by interpersonal or gender-based violence. To schedule an appointment, you may call 541-737-2131 during business hours, leave a voicemail after hours, or email [email protected].
Single Session Clinic
The Single Session Clinic (SSC) is for Corvallis campus students seeking a one-time counseling session. Whether you need guidance on navigating a situation or concern, would like a few pointers on enhancing your well-being, or require support with a Medical Reduced Course Load (MRCL) form, a counselor will collaborate with you and provide you with a personalized action plan to address your needs.
Please note that the SSC is not suitable for individuals who are in crisis, those seeking ongoing counseling, or Ecampus students.
Finding Long-Term Care with Thriving Campus
We want to ensure that students who need longer-term or specialized care can still receive the support they need. That's why we partner with Thriving Campus.
With Thriving Campus, you can browse through a directory of local mental health professionals. The platform allows you to filter by various criteria such as specialization, accepted insurance, and counselor identity, ensuring you find a match that feels right for you. You can read provider profiles, learn about their approaches to therapy, and see their availability, making the process of finding long-term care as seamless as possible.
Not Sure Which Service is Right for You?
We understand that choosing the right service can sometimes be challenging. Take a moment to explore our comprehensive guide for some insights, or if you prefer a more personal touch, feel free to arrange a phone consultation. Our compassionate counselors are ready to listen and help you navigate through your options to find the perfect fit for your unique needs. Your well-being is our top priority, and we’re here to ensure you feel confident and cared for in making this decision.
Can I Use CAPS Services?
All counseling services are available to students enrolled on the Corvallis campus. The cost is fully covered by student fees assessed with tuition.
If a student is not currently enrolled in classes, but were last term and will be next term, they may access any of our services with payment of the Health Service fee. The fee will be charged to their account after their first individual or group therapy appointment. There is no charge for consultations or urgent on-call clinic appointments.
While CAPS is not available to Cascades students, therapy can be accessed through Counseling Services on the Cascades campus. They can also get free 24/7 support and arrange short-term counseling through Anytime Anywhere.
Currently enrolled Ecampus students residing in Oregon may access any of our counseling services with payment of the Health Service fee. The fee will be charged to their account after their first individual or group therapy appointment (there is no charge for consultations or urgent on-call clinic appointments). Anytime Anywhere, however, is always available to Ecampus students for free.
Ecampus students not currently enrolled in classes, but who were last term and will be next term, may access any of our services with payment of the Health Service Fee, as described above.
While our on-site services are not available to students enrolled at Hatfield, free 24/7 support is available through Anytime Anywhere. We are also happy to help if you would like assistance finding a counselor in your area. Simply arrange a phone consultation, and one of our triage specialists will guide you.
While our on-site services are not available to students enrolled at the Portland Center, free 24/7 support is available through Anytime Anywhere. We are also happy to help if you would like assistance finding a counselor in your area. Simply arrange a phone consultation, and one of our triage specialists will guide you.
Because each state has its own licensing boards and regulations, we can only provide services to students located in Oregon. However, we would be happy to provide guidance with finding a counselor in your area. Please schedule a phone consultation, and a triage specialist will work with you on finding support.